On YouTube I will be posting a series called: “IN FREQUENCY & Flow”We will be in contemplation for the month of August. This series is an introduction to meditating withour eyes wide open. With so much noise in the world it is time to begin to in-tune so that we maintainour center, regardless of what is being present.I will send out an announcement as the series begins with consistent posting.Here is the orientation video for the inspiration. Stay posted.As always: if you receive value, please show your appreciation by buying me a bag of groceries.https://mercedeswarrick.com/donate/More information to follow shortly.
Meditating with Your Eyes Wide Open
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