The Guidance: The Energy, Frequency and Vibrations of this planet are shifting. If you are sensitive you may be feeling or begin to feel physical symptoms. So along with everything else you may be trying to figure why you feel spacey in the head or like you can’t feel your body. You are adjusting and adapting.
Typical meditation practice won’t help. Getting rest will be required for some because as you rest the body is realigning to your becoming sensitive to the subtle frequencies. Theses frequencies are always present. You are now being attune to them. Your Gifts of Spirit will also begin to emerge. You may be dreaming differently or becoming sensitive to Light. You may having cravings for certain foods. You may also, when relaxed, begin to see particles of Light. You will attribute these to old ways or diagnosis. You will be prudent because of the times. However, know that ascension is nothing more than revealing and remembering. So as you fill up with busyness know that the frequencies are becoming known. And you can feel them, hear them and know them. Your busyness will no longer supersede your evolution. Something is changing and it is you.
Namaste
May you know the Divine Intimately.